Knowledge plays a powerful role in influencing habits, and Choose My Plate wants to help families grow in their knowledge and understanding of nutrition. Created by the U.S. Department of Agriculture, their website offers resources for both parents and children. Parents with preschoolers can utilize their customizable growth charts and food group information, tips, and activity ideas. Those with elementary level students can find games, activity sheets, kid-friendly recipes, and exercise activities.
All of these resources can be integrated into your homeschool to equip child with knowledge to live a healthy and nutritious lifestyle. Visit their website here.